Jonas Edenvik 30:00 row
6,541
Meters
30:00.0
Time
2:17.5
Pace
385
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 125 |
October 01, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,541 | 2:17.5 | 134 | 770 | 385 | 24 | 129 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 760 | 76 | 23 | 115 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 24 | 128 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 790 | 79 | 25 | 132 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 760 | 76 | 24 | 133 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 24 | 139 |
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Workout Graph
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