Jonas Edenvik 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
391
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 126 |
October 13, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 782 | 391 | 25 | 129 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 25 | 114 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 26 | 124 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 790 | 79 | 26 | 128 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 780 | 78 | 26 | 134 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 800 | 80 | 26 | 145 |
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Workout Graph
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