Jonas Edenvik 20:06 row
4,531m
Meters
20:06.3
Time
2:13.1
Pace
272
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 118 |
May 12, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,531m | 2:13.1 | 148 | 810 | 20 | 147 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 117 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 138 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 152 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 165 |
| 20:06.3 | 21m | 2:30.0 | 104 | 656 | 10 | 165 |
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Workout Graph
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