Jonas Edenvik 20:05 row
4,679m
Meters
20:05.2
Time
2:08.7
Pace
287
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 119 |
May 14, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,679m | 2:08.7 | 164 | 863 | 23 | 158 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 146 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 153 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 154 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 169 |
| 20:05.2 | 15m | 2:53.3 | 67 | 531 | 169 |
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Workout Graph
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