Jonas Edenvik 20:04 row
4,748m
Meters
20:04.8
Time
2:06.8
Pace
295
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 119 |
May 17, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,748m | 2:06.8 | 171 | 889 | 23 | 164 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 155 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 161 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 165 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 170 |
| 20:04.8 | 14m | 2:51.4 | 69 | 539 | 169 |
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Workout Graph
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