Jonas Edenvik 40:06 row
9,224m
Meters
40:06.2
Time
2:10.4
Pace
560
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 107 |
May 23, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 9,224m | 2:10.4 | 158 | 842 | 22 | 154 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 133 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 143 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 147 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 149 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 154 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 162 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 167 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 169 |
| 40:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 169 |
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Workout Graph
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