Jonas Edenvik 40:05 row
9,335m
Meters
40:05.3
Time
2:08.8
Pace
573
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 106 |
May 25, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 9,335m | 2:08.8 | 164 | 863 | 23 | 157 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 136 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 149 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 154 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 157 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 157 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 160 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 164 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 169 |
| 40:05.3 | 17m | 2:35.8 | 92 | 618 | 168 |
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Workout Graph
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