Jonas Edenvik 20:04 row
4,825m
Meters
20:04.7
Time
2:04.8
Pace
305
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 106 |
May 28, 2020 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,825m | 2:04.8 | 180 | 919 | 23 | 155 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 139 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 151 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 158 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 165 |
| 20:04.7 | 14m | 2:47.8 | 74 | 554 | 164 |
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Workout Graph
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