Jonas Edenvik 1:00:05 row
13,558m
Meters
1:00:05.5
Time
2:12.9
Pace
806
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 105 |
May 30, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,558m | 2:12.9 | 149 | 812 | 21 | 148 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 123 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 130 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 138 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 139 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 147 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 147 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 149 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 152 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 153 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 157 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 159 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 171 |
| 1:00:05.5 | 18m | 2:32.7 | 98 | 637 | 171 |
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Workout Graph
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