Jonas Edenvik 40:00 row
9,543m
Meters
40:00.0
Time
2:05.7
Pace
601
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 120 |
June 07, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,543m | 2:05.7 | 176 | 905 | 21 | 160 |
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 22 | 148 |
| 16:00.0 | 1,921m | 2:04.9 | 179 | 917 | 20 | 157 |
| 24:00.0 | 1,910m | 2:05.6 | 176 | 907 | 21 | 162 |
| 32:00.0 | 1,895m | 2:06.6 | 172 | 892 | 21 | 166 |
| 40:00.0 | 1,892m | 2:06.8 | 171 | 890 | 22 | 170 |
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5 min biceps