Jonas Edenvik 30:00 row
7,246m
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 120 |
July 14, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,246m | 2:04.2 | 183 | 928 | 21 | 162 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 | 152 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 | 158 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 | 162 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 166 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 | 173 |
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Workout Graph
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