Jonas Edenvik 40:00 row
8,955m
Meters
40:00.0
Time
2:14.0
Pace
531
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 119 |
July 16, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,955m | 2:14.0 | 145 | 800 | 22 | 142 |
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 21 | 141 |
| 16:00.0 | 1,763m | 2:16.1 | 139 | 777 | 22 | 133 |
| 24:00.0 | 1,793m | 2:13.8 | 146 | 802 | 23 | 149 |
| 32:00.0 | 1,816m | 2:12.1 | 152 | 821 | 23 | 145 |
| 40:00.0 | 1,727m | 2:18.9 | 130 | 748 | 24 | 144 |
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Workout Graph
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