Jonas Edenvik 40:00 row
9,415m
Meters
40:00.0
Time
2:07.4
Pace
585
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 119 |
August 01, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,415m | 2:07.4 | 169 | 881 | 23 | 153 |
| 8:00.0 | 1,842m | 2:10.2 | 158 | 844 | 23 | 136 |
| 16:00.0 | 1,886m | 2:07.2 | 170 | 884 | 23 | 147 |
| 24:00.0 | 1,884m | 2:07.3 | 169 | 882 | 24 | 153 |
| 32:00.0 | 1,871m | 2:08.2 | 166 | 870 | 24 | 159 |
| 40:00.0 | 1,932m | 2:04.2 | 183 | 928 | 25 | 170 |
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5 min biceps