Jonas Edenvik 20:00 row
4,908m
Meters
20:00.0
Time
2:02.2
Pace
319
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 120 |
August 07, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 23 | 153 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 24 | 145 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 25 | 156 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 24 | 149 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 22 | 153 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.