Jonas Edenvik 45:00 row
10,321m
Meters
45:00.0
Time
2:10.8
Pace
627
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 120 |
August 14, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,321m | 2:10.8 | 156 | 838 | 21 | 157 |
| 9:00.0 | 2,045m | 2:12.0 | 152 | 823 | 20 | 142 |
| 18:00.0 | 2,067m | 2:10.6 | 157 | 840 | 21 | 153 |
| 27:00.0 | 2,049m | 2:11.7 | 153 | 826 | 21 | 157 |
| 36:00.0 | 2,050m | 2:11.7 | 153 | 827 | 22 | 162 |
| 45:00.0 | 2,109m | 2:08.0 | 167 | 874 | 22 | 174 |
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9 min biceps