Jonas Edenvik 30:00 row
7,301m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 118 |
August 20, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 22 | 156 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 | 144 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 | 153 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 | 157 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 160 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 169 |
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Workout Graph
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