Jonas Edenvik 40:05 row
8,935m
Meters
40:05.1
Time
2:14.5
Pace
527
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 118 |
September 03, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 8,935m | 2:14.5 | 144 | 794 | 21 | 142 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 116 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 123 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 134 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 141 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 148 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 148 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 147 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 164 |
| 40:05.1 | 16m | 2:39.3 | 86 | 597 | 164 |
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Workout Graph
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