Jonas Edenvik 40:00 row
9,071m
Meters
40:00.0
Time
2:12.2
Pace
545
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 107 |
October 15, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,071m | 2:12.2 | 151 | 820 | 20 | 142 |
| 8:00.0 | 1,757m | 2:16.5 | 137 | 772 | 19 | 120 |
| 16:00.0 | 1,789m | 2:14.1 | 145 | 798 | 19 | 135 |
| 24:00.0 | 1,790m | 2:14.0 | 145 | 799 | 19 | 140 |
| 32:00.0 | 1,828m | 2:11.2 | 155 | 832 | 20 | 152 |
| 40:00.0 | 1,908m | 2:05.7 | 176 | 905 | 23 | 164 |
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Workout Graph
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