Jonas Edenvik 45:00 row
10,268m
Meters
45:00.0
Time
2:11.4
Pace
621
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 119 |
October 19, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,268m | 2:11.4 | 154 | 830 | 19 | 146 |
| 9:00.0 | 2,040m | 2:12.3 | 151 | 819 | 19 | 132 |
| 18:00.0 | 2,047m | 2:11.9 | 153 | 824 | 19 | 138 |
| 27:00.0 | 2,041m | 2:12.2 | 151 | 820 | 19 | 145 |
| 36:00.0 | 2,041m | 2:12.2 | 151 | 820 | 20 | 151 |
| 45:00.0 | 2,100m | 2:08.5 | 165 | 866 | 20 | 164 |
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Workout Graph
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