Jonas Edenvik 5000m row
5,000m
Meters
20:25.6
Time
2:02.5
Pace
322
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 121 |
October 27, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.6 | 5,000m | 2:02.5 | 190 | 954 | 21 | 151 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 22 | 136 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 20 | 144 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 21 | 153 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 21 | 160 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 23 | 165 |
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Workout Graph
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