Jonas Edenvik 40:00 row
9,279m
Meters
40:00.0
Time
2:09.3
Pace
570
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 120 |
November 01, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,279m | 2:09.3 | 162 | 856 | 25 | 150 |
| 8:00.0 | 1,769m | 2:15.6 | 140 | 782 | 25 | 134 |
| 16:00.0 | 1,833m | 2:10.9 | 156 | 836 | 25 | 140 |
| 24:00.0 | 1,852m | 2:09.5 | 161 | 853 | 26 | 150 |
| 32:00.0 | 1,905m | 2:05.9 | 175 | 902 | 27 | 161 |
| 40:00.0 | 1,921m | 2:04.9 | 179 | 917 | 26 | 167 |
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Workout Graph
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