Jonas Edenvik 10000m row
10,000m
Meters
44:52.0
Time
2:14.6
Pace
591
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 123 |
November 30, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.0 | 10,000m | 2:14.6 | 144 | 793 | 20 | 138 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 20 | 122 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 20 | 133 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 20 | 137 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 21 | 138 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 22 | 162 |
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Workout Graph
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