Jonas Edenvik 10000m row
10,000m
Meters
44:20.6
Time
2:13.0
Pace
597
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 121 |
December 08, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.6 | 10,000m | 2:13.0 | 149 | 811 | 20 | 144 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 21 | 132 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 20 | 134 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 21 | 145 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 21 | 149 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 21 | 161 |
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Workout Graph
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