Jonas Edenvik 10000m row
10,000m
Meters
43:39.7
Time
2:10.9
Pace
606
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 118 |
December 12, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.7 | 10,000m | 2:10.9 | 156 | 835 | 20 | 142 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 21 | 125 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 19 | 135 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 20 | 142 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 20 | 150 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 21 | 159 |
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Workout Graph
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