Jonas Edenvik 10000m row
10,000m
Meters
43:30.0
Time
2:10.5
Pace
607
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 117 |
December 15, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.0 | 10,000m | 2:10.5 | 157 | 841 | 20 | 143 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 21 | 127 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 20 | 138 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 21 | 143 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 21 | 148 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 21 | 163 |
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Workout Graph
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