Jonas Edenvik 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 115 |
January 02, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 20 | 145 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 | 122 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 139 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 150 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 154 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 22 | 162 |
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Workout Graph
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