Jonas Edenvik 45:04 row
10,351m
Meters
45:04.4
Time
2:10.6
Pace
627
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 119 |
January 14, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.4 | 10,351m | 2:10.6 | 157 | 840 | 22 | 143 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 114 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 120 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 134 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 141 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 144 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 147 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 149 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 153 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 167 |
| 45:04.4 | 14m | 2:37.1 | 90 | 610 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.