Jonas Edenvik 30:00 row
7,161m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 122 |
January 31, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,161m | 2:05.6 | 176 | 906 | 23 | 146 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 130 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 | 138 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 144 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 153 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 23 | 166 |
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Workout Graph
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