Jonas Edenvik 40:06 row
9,049m
Meters
40:06.4
Time
2:12.9
Pace
538
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 124 |
April 14, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 9,049m | 2:12.9 | 149 | 812 | 19 | 146 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 126 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 135 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 137 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 141 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 144 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 151 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 150 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 165 |
| 40:06.4 | 23m | 2:19.1 | 130 | 747 | 9 | 165 |
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Workout Graph
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