Jonas Edenvik 40:00 row
9,370m
Meters
40:00.0
Time
2:08.0
Pace
580
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 125 |
April 21, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,370m | 2:08.0 | 167 | 873 | 21 | 154 |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 20 | 141 |
| 16:00.0 | 1,873m | 2:08.1 | 166 | 872 | 19 | 152 |
| 24:00.0 | 1,863m | 2:08.8 | 164 | 863 | 20 | 155 |
| 32:00.0 | 1,869m | 2:08.4 | 165 | 868 | 22 | 157 |
| 40:00.0 | 1,902m | 2:06.1 | 174 | 899 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.