Jonas Edenvik 40:00 row
9,105m
Meters
40:00.0
Time
2:11.7
Pace
548
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 126 |
May 02, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,105m | 2:11.7 | 153 | 826 | 20 | 140 |
| 8:00.0 | 1,785m | 2:14.4 | 144 | 795 | 20 | 123 |
| 16:00.0 | 1,809m | 2:12.6 | 150 | 815 | 20 | 135 |
| 24:00.0 | 1,809m | 2:12.6 | 150 | 815 | 21 | 140 |
| 32:00.0 | 1,816m | 2:12.1 | 152 | 821 | 21 | 140 |
| 40:00.0 | 1,886m | 2:07.2 | 170 | 884 | 22 | 163 |
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Workout Graph
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