Jonas Edenvik 40:06 row
9,038m
Meters
40:06.8
Time
2:13.1
Pace
540
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 127 |
May 10, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 9,038m | 2:13.1 | 148 | 810 | 22 | 135 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 115 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 123 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 126 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 129 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 134 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 135 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 138 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 160 |
| 40:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 160 |
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Workout Graph
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