Jonas Edenvik 30:00 row
7,160
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 126 |
May 13, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,160 | 2:05.6 | 176 | 906 | 451 | 25 | 154 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 24 | 136 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 25 | 148 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 26 | 155 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 26 | 160 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 95 | 26 | 171 |
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Workout Graph
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