Jonas Edenvik 5000m row
5,000m
Meters
20:14.1
Time
2:01.4
Pace
324
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 127 |
May 24, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.1 | 5,000m | 2:01.4 | 196 | 973 | 25 | 156 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 25 | 144 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 25 | 154 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 25 | 158 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 25 | 162 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 26 | 165 |
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Workout Graph
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