Jonas Edenvik 45:05 row
10,136m
Meters
45:05.7
Time
2:13.4
Pace
603
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 124 |
September 03, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,136m | 2:13.4 | 147 | 806 | 25 | 135 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 112 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 120 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 129 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 132 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 136 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 137 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 143 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 147 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 148 |
| 45:05.7 | 17m | 2:47.6 | 74 | 555 | 148 |
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Workout Graph
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