Jonas Edenvik 2x12:00/2:00r row
5,511m
Meters
24:00.0
Time
2:10.6
Pace
335
Calories
152
Heart Rate
| Rest Distance | 499m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,010m |
| Overall Time | 28:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 178 |
September 09, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,511m | 2:10.6 | 157 | 840 | 20 | 152 |
| 12:00.0 | 2,685m | 2:14.0 | 145 | 799 | 20 | 144 |
| 12:00.0 | 2,826m | 2:07.3 | 169 | 882 | 20 | 161 |
| r499m |
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Workout Graph
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