Jonas Edenvik 40:00 row
9,321
Meters
40:00.0
Time
2:08.7
Pace
575
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 127 |
September 14, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,321 | 2:08.7 | 164 | 862 | 575 | 26 | 142 |
| 8:00.0 | 1,795 | 2:13.7 | 146 | 802 | 107 | 25 | 120 |
| 16:00.0 | 1,824 | 2:11.5 | 154 | 825 | 110 | 25 | 132 |
| 24:00.0 | 1,846 | 2:10.0 | 159 | 847 | 113 | 25 | 139 |
| 32:00.0 | 1,878 | 2:07.7 | 168 | 870 | 116 | 26 | 154 |
| 40:00.0 | 1,978 | 2:01.3 | 196 | 967 | 129 | 30 | 167 |
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Workout Graph
Loading data.
Steady increase