Jonas Edenvik 40:00 row
9,321m
Meters
40:00.0
Time
2:08.7
Pace
575
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 127 |
September 14, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,321m | 2:08.7 | 164 | 864 | 26 | 142 |
| 8:00.0 | 1,795m | 2:13.7 | 146 | 803 | 25 | 120 |
| 16:00.0 | 1,824m | 2:11.5 | 154 | 828 | 25 | 132 |
| 24:00.0 | 1,846m | 2:10.0 | 159 | 848 | 25 | 139 |
| 32:00.0 | 1,878m | 2:07.7 | 168 | 877 | 26 | 154 |
| 40:00.0 | 1,978m | 2:01.3 | 196 | 974 | 30 | 167 |
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Workout Graph
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Steady increase