Jonas Edenvik 45:00 row
10,430m
Meters
45:00.0
Time
2:09.4
Pace
641
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 127 |
September 29, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,430m | 2:09.4 | 161 | 855 | 25 | 141 |
| 9:00.0 | 2,004m | 2:14.7 | 143 | 792 | 25 | 122 |
| 18:00.0 | 2,069m | 2:10.4 | 157 | 842 | 26 | 132 |
| 27:00.0 | 2,069m | 2:10.4 | 157 | 842 | 26 | 141 |
| 36:00.0 | 2,101m | 2:08.5 | 165 | 867 | 26 | 149 |
| 45:00.0 | 2,188m | 2:03.4 | 186 | 941 | 26 | 165 |
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Workout Graph
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