Jonas Edenvik 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 124 |
November 10, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 24 | 132 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 | 116 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 | 127 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | 134 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 | 139 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 | 144 |
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Workout Graph
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