Jonas Edenvik 30:00 row
6,970m
Meters
30:00.0
Time
2:09.1
Pace
429
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 126 |
November 24, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,970m | 2:09.1 | 163 | 859 | 25 | 142 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 | 116 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 | 129 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 | 144 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 | 153 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 27 | 168 |
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Workout Graph
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