Jonas Edenvik 30:00 row
6,940
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 124 |
December 08, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940 | 2:09.6 | 160 | 852 | 25 | 145 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 26 | 126 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 25 | 135 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 24 | 146 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 | 155 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.