Jonas Edenvik 21:02 row
4,974m
Meters
21:02.6
Time
2:06.9
Pace
310
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 124 |
December 10, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.6 | 4,974m | 2:06.9 | 171 | 889 | 26 | 146 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 119 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 140 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 147 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 160 |
| 21:02.6 | 267m | 1:57.2 | 217 | 1047 | 26 | 165 |
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Workout Graph
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