Jonas Edenvik 10000m row
10,000
Meters
42:56.0
Time
2:08.8
Pace
616
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 122 |
December 12, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.0 | 10,000 | 2:08.8 | 164 | 863 | 616 | 25 | 148 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 119 | 25 | 131 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 120 | 26 | 140 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 846 | 122 | 26 | 145 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 868 | 123 | 26 | 153 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 989 | 132 | 27 | 173 |
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Workout Graph
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