Jonas Edenvik 30:07 row
6,460
Meters
30:07.1
Time
2:19.8
Pace
371
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 126 |
February 16, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,460 | 2:19.8 | 128 | 740 | 23 | 131 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 100 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 112 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 122 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 129 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 144 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 157 |
| 30:07.1 | 23 | 2:34.3 | 95 | 627 | 8 | 156 |
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Workout Graph
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