Jonas Edenvik 21:26 row
5,014
Meters
21:26.5
Time
2:08.2
Pace
308
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 138 |
March 11, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.5 | 5,014 | 2:08.2 | 166 | 870 | 308 | 25 | 141 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 | 119 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 | 135 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 | 142 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 | 153 |
| 21:26.5 | 353 | 2:02.5 | 190 | 954 | 22 | 26 | 158 |
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Workout Graph
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