Jonas Edenvik 30:08 row
6,795m
Meters
30:08.8
Time
2:13.0
Pace
404
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 124 |
March 28, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,795m | 2:13.0 | 148 | 810 | 26 | 135 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 117 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 124 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 134 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 134 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 139 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 150 |
| 30:08.8 | 31m | 2:21.9 | 122 | 721 | 14 | 150 |
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Workout Graph
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