Jonas Edenvik 30:05 row
6,522
Meters
30:05.9
Time
2:18.4
Pace
374
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 130 |
April 05, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 6,522 | 2:18.4 | 132 | 753 | 374 | 23 | 120 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 | 113 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 116 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 121 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 120 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 | 121 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 | 127 |
| 30:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 126 |
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Workout Graph
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