Jonas Edenvik 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 129 |
April 07, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 26 | 146 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 | 126 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 25 | 136 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 | 146 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 | 155 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 | 167 |
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Workout Graph
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