Jonas Edenvik 30:06 row
6,579m
Meters
30:06.2
Time
2:17.2
Pace
380
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 128 |
April 14, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,579m | 2:17.2 | 135 | 765 | 22 | 121 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 106 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 113 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 116 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 123 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 124 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 134 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 134 |
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