Jonas Edenvik 5000m row
5,000m
Meters
20:06.2
Time
2:00.6
Pace
328
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 129 |
April 24, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,000m | 2:00.6 | 199 | 986 | 26 | 153 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 | 134 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 | 152 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 28 | 159 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 27 | 159 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 28 | 163 |
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Workout Graph
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